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Energy work

Zen Tune Up

The ultimate mind-body recalibration

Session length
90 minutes (Reflexology & Reiki) · 60 minutes (Reiki only)
Investment
$120.00 · $75.00
Smooth stacked stones, a bowl of water and eucalyptus on cream linen

What it is

The Zen Tune Up can be described as the ultimate mind-body recalibration. Imagine hitting the reset button on your entire nervous system in just 90 minutes. This signature synergy ritual is designed to ground your body and elevate your energy.

Your journey begins from the ground up as I start with your feet. The first 60 minutes target specific pressure points on your feet, helping release deep-seated physical tension, encourage circulation and melt away the day's stress.

You will then be transitioned into a state of weightless relaxation with Reiki/Chakra Balancing. You will experience gentle energy flowing through you. Your mind may clear as your emotional baseline resets, your racing thoughts may come to a halt, and you will leave with a wonderful sense of peace.

What to expect

  1. 01We talk briefly about how you are arriving and what kind of touch you are comfortable with.
  2. 02You rest on your back, fully clothed, with a blanket and soft light.
  3. 03Karen moves quietly around you, holding still positions for a minute or two at a time.
  4. 04People commonly notice warmth, heaviness, tingling, a wandering mind — or nothing much until they sit up and realise how settled they feel.
  5. 05We close with a few minutes of stillness before you get up.

Questions about this session